KUDZAI CHIFAMBA

Kudzai’s approach to counseling is person-centered, integrating cognitive behavioral therapy (CBT) and solution-focused techniques. She uses CBT to explore the beliefs and thought patterns that may contribute to harmful or unhelpful emotions, behaviors, and symptoms. Kudzai uses person-centered and solution-focused approaches to work collaboratively with clients, helping them uncover their needs and find the best ways to address their concerns so they can live as their most authentic selves. She recognizes that mental health impacts every aspect of a person’s life and works with clients to improve their wellness across different domains so they can feel their best.

Kudzai has worked with clients struggling with anxiety, depression, ADHD, relationship issues, family concerns, trauma, and various life stressors. Whether you're seeking support in managing stress, navigating life transitions, or addressing deeper emotional wounds, Kudzai strives to help you identify the root of your suffering and find ways to support your healing.